The Afterglow
The Afterglow Does going on a retreat have lasting effects? In a word…absolutely! Of course I am going to say that to you, I want you to come on an Energising Relaxation Break! You are not an idiot. So, don’t just take it from me, take it from those who have already been. The women who came on the October break explain how the Energising Relaxation Break (ERB) was for them and what it has meant in their lives: “The break away gave me the time and space to be me, not the mum, not the wife, not the daughter, not the carer, not the housewife..... just me. It gave me time to reconnect with who I am. The break away gave me the opportunity to meet a group of amazing women” (Mo - 55) “My being away from home made me realise how much my husband and children/grandchildren mean to me. Sometimes we get carried away with everyday things and forget some of the things that matter around us. The break was just what I needed to take time out and understand me and remind myself